To kick off the new year, Jennifer dives into the importance of setting goals, not resolutions. A new year beautifully symbolizes a new chapter opening in the book that is your life. But while so many people like you aspire to achieve ambitious goals, only 12% of you will ever experience the taste of victory.
Listen as Jennifer explores the different reasons as to why resolutions fail. By following the rationale on her four reasons, you can begin taking steps to ensure your goals for 2021 are met!
01:00 - The importance of setting goals, not resolutions
02:00 - The top two resolutions for 2021
03:50 - The four reasons why resolutions fail
06:40 - Reason 2: You don't believe in yourself to make the change needed
08:26 - Reason 3: You don't have any social support
11:30 - Reason 4: You know what you want, but don't know why you want it
14:20 - What it means to set S.M.A.R.T. goals for 2021
22:00 - You have to be patient when setting goals
25:00 - The 5 Day Goal Setting Super Boost Challenge and how to join
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